A Crock Pot, also known as a slow cooker, is a fantastic way to make flavorful foods with minimal effort – especially soups and chilis. If you or someone you’re breaking bread with has diabetes , making homemade soup in a Crock Pot allows for better ingredient control which can help to maintain stable blood sugar levels . If you’ve always wanted to try your hand at making delicious soups, keep reading to find out what ingredients to avoid, the best diabetes-friendly substitutes and uncover five recipes that won’t spike your blood sugar that are easy to make and packed with flavor. Make Recipes Work for You With Mindful Ingredient Swaps When preparing soups for a diabetes-friendly diet , it’s important to watch out for certain ingredients that can cause blood sugar spikes or contribute to other health risks. Ingredients To Limit or Avoid Refined Carbohydrates (e.g., white potatoes, white rice, pasta) : These can cause rapid increases in blood sugar. High-Sodium Broths and Canned...