4 Key Nutrition Guidelines Everyone Should Know
Good nutrition is essential for maintaining overall health, supporting growth, and reducing the risk of chronic diseases. However, with so…
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7 Foods To Improve & Protect Your Memory
Ever contemplated the intricate and vital role food plays in the very fabric of your brain function? While it's common…
Does Diabetes Cause Hair Loss?
Diabetes, a chronic condition marked by elevated blood sugar levels, can have far-reaching effects on the body. While often associated…
5 Smoothies For Acid Reflux
Are you among the millions who experience the discomfort of acid reflux? That burning pain in your chest, the unwelcome…
Drink This Before Every Meal To Lose Weight
For many of us, childhood memories include the familiar refrain from our parents: "Finish your food before you have your…
Are Community Health Workers Clinical Trials’ Unsung Heroes?
Asthma is a chronic disease that disproportionately affects young Black children. Black American children are twice as likely to have…
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The 10 Worst Cities For Your Skin
We love to keep our melanin poppin', but there are some cities that won't let our skin be great. A…
3 Meals that Unclog Your Arteries
Black Americans experience a higher burden of heart disease, including clogged arteries (atherosclerosis), due to factors like higher rates of…
How My Family’s Healthcare Struggles Inspired Me to Become a Surgeon
Dr. Maseray Kamara is a dedicated colorectal surgeon with a passion for both surgical excellence and public health advocacy. From…
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Actress Reveals Cancer Diagnosis: ‘Biggest Thing I’ve Ever Gone Through’
Hallmark and "Sleepy Hollow" actress Lyndie Greenwood, 42, has bravely revealed her breast cancer diagnosis, offering an intimate look into…
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Legendary Female Rapper is Now a Doctor!
During the late 1990's, the state of New Orleans had a stronghold in the hip-hop community, much thanks to Master…
5 Signs You Need A Therapist
If you’re taking cues from reality TV, chances are you think therapy is a last resort effort to restore sanity.…
3 Reasons Why Patients Want Clinical Trials and What’s Stopping Them
People actually want to participate in clinical trials, despite the struggles the pharmaceutical industry faces with finding study subjects, a…
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What They Don’t Tell You About Shampoo
Shampoo is a staple in every hair care routine, but how much do we really know about it? Most of…
From Diabetes to Sickle Cell—What Your Blood Can Tell You About Your Health
Did you know that donating blood can do more than just save a life? It can also provide crucial health…
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8 Signs You Have Pancreatic Cancer
Pancreatic cancer remains one of the most formidable cancers due to its insidious nature. In its initial stages, it rarely…
