Skip to Content
happy gut

Happy Gut, Happy Life: How Your Digestive Tract Impacts Your Mood

Experts explain the powerful link between what you eat and how you feel.

By Emily Laurence

Intention

inspiration • motivation • mindfulness

Delights

quotes • gifts • joy boosts

Books

reviews • interviews • Oprah's Book Club

Wellness

Feeling fit inside and out

All things Oprah, right to your inbox.

Sign up for our newsletter for everything you need to live your best life.

By signing up, I agree to the Terms of Use (including the dispute resolution procedures) and have reviewed the Privacy Notice.

Our Latest