Skip to content
  • Essence GU
  • Beautycon
  • NaturallyCurly
  • Afropunk
  • Essence Studios
  • Soko Mrkt
  • Ese Funds
  • Refinery29
Sign In
  • 2025 ESSENCE Festival Of Culture
  • Celebrity
    • ESSENCE 55
    • 2025 Black Music Month
    • 2024 Sexiest Men Of the Moment
    • Of The Essence
    • Celebrity News
    • If Not For My Girls
    • The State Of R&B
    • Time Of Essence
  • Fashion
    • 2024 ESSENCE FASHION HOUSE
    • SSENSE X ESSENCE
    • 2023 Best In Black Fashion Awards
    • Red Carpet
    • Fashion News
    • Accessories
  • Beauty
    • 2025 Best In Beauty Awards
    • Skin
    • Makeup
    • Nails
    • In The Chair
    • Couple-Care
    • Product Of The Week
    • Makeup Her Story
    • Hair
      • Hair News
      • Natural
      • Relaxed
      • Transitioning
      • Weave
      • 4C
  • Lifestyle
    • 2025 Travel Awards
    • Love
    • Parenting
    • Relationships
    • Bridal Bliss
    • Lifestyle News
    • Health & Wellness
    • ESSENCE Eats
    • Travel
    • Food & Drink
  • Entrepreneurship
    • 2024 Power 40
    • Money & Career
    • SOKO MRKT
  • News
    • State of the People 
    • 2025 Black Futures
    • Latest News
    • 2024 HBCU X ESSENCE
    • Paint The Polls Black
    • Culture
    • Politics
  • Shopping
    • 2024 Holiday Gift Guide
  • Video
  • Events
    • 2025 Hollywood House
    • 2025 Black Women In Hollywood
    • 2024 ESSENCE Fashion House
    • 2024 ESSENCE Film Festival
    • 2023 Wellness House
  • Subscribe
    • Magazine
    • Newsletter
Home • Lifestyle

Essence Atkins Opens Up About Being Abstinent For 4 Years: ‘I Have Tremendous Clarity’

During a recent visit to The Sherri Shepherd Show, the actress explained why she doesn’t plan to be intimate anytime soon.
Essence Atkins Opens Up About Being Abstinent For 4 Years: ‘I Have Tremendous Clarity’
Getty
By Dominique Fluker · Updated November 10, 2024
Getting your Trinity Audio player ready…

On November 6th, seasoned actress and star of the CBS show Poppa’s House, Essence Atkins, appeared on The Sherri Shepherd Show to speak about her newest projects, her relationship with her close friend, Tia Mowry, and her dating and sex life. To the public’s surprise, she decided to abstain from sex for four years and will continue to do so until she becomes married again.

View this post on Instagram

A post shared by Sherri (@sherrishowtv)

Atkins was previously married to Jaime Mendez in 2009. They met on Valentine’s Day in 2008 through Match.com. In 2011, they welcomed a son named Varro on Christmas day. Mendez and Atkins divorced in 2016. 

When asked why her marriage dissolved in her Hardly Initiated podcast interview last November, Atkins said the following, “There’s a difference between knowing God and submitting your life to him as savior. As Christians, we aren’t always aware that we must cultivate a relationship with God. It’s not enough to just know him. Marriage is something that I think we need to be in partnership with God regarding how to navigate it. We’re people, we’re growing, we’re infallible, we’re flawed, and we can’t always look for instruction from others. I don’t think we (Mendez and Atkins) did that enough.” 

Article continues after video.

In honor of her ex-husband and son, she didn’t specify why her marriage dissolved. “I love the relationship I have with my ex-husband. As my son’s father, he’s a great father, so I try to honor that and respect our privacy.”

When it comes to why she’s choosing to abstain from sex, she believes that intimacy is supposed to be something that we treasure and that we value. Additionally, previously opened up to being exposed to sex at a young age through porn. “I am someone who used to watch porn,” she said. “It was a struggle for me. I discovered porn when I was a child. My mom’s boyfriend had it, so I consumed porn as a teenager and as a young adult. When I became a believer, I believed that pornography was keeping me and helping me abstain from sex.” 

Article continues after video.

She spoke about her decision on the Sherri Shepard show in depth. “What I found is that I have tremendous clarity. So when I meet someone, because I’m not distracted by the possibility, I can really assess and listen with much better ears than I could have before, which was looking at how attractive someone is. You can spot the inconsistencies in someone much easier without the distraction of physical touch,” she shared with the television host. 

Sherri, still not convinced about the benefits of abstinence, responded to Atkins, “If you don’t put anything on that rusty gate, it’s going to fall off.” Atkins retorted, “I’ll let you know when that happens.”

TOPICS:  dating love & sex

Read More

Chef Marcus Samuelsson Just Gave The McDonald’s Snack Wrap A Spicy Glow-Up
Food & Drinks
Chef Marcus Samuelsson Just Gave The McDonald’s Snack Wrap...
The Eternal Grace Of Patti LaBelle
Celebrity
The Eternal Grace Of Patti LaBelle
Want $25K To Grow Your Small Business? BEVEL’s Grant Is Back At Invest Fest 2025
Money & Career
Want $25K To Grow Your Small Business? BEVEL’s Grant Is Ba...
Frank Ocean Just Opened An NYC Boutique For His Jewelry Brand, Homer
Fashion
Frank Ocean Just Opened An NYC Boutique For His Jewelry Bran...
6 Stylish Summer Essentials Lila Iké Bought Recently
Shop
6 Stylish Summer Essentials Lila Iké Bought Recently
Showcase | The Man of Many Fathers with Roy Wood Jr.

Showcase | The Man of Many Fathers with Roy Wood Jr.

Comedian and actor Roy Wood Jr. talks about raising a son despite missing his own father, with his signature wit and sophisticated humor

Sponsored by

COMPANY INFORMATION
  • Our Company
  • Customer Service
  • Essence Ventures
  • Change Your Address
  • Contact Us
  • Job Opportunities
  • Internships
  • Media Kit
  • tag
SUBSCRIBE
  • Newsletters
  • Give a Gift of ESSENCE
  • Print & Digital App
FOLLOW US
MORE ON ESSENCE
  • Home
  • Love
  • Celebrity
  • Beauty
  • Hair
  • Fashion
  • ESSENCE Festival of Culture

ESSENCE.com is part of ESSENCE Communications, Inc.

Essence may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.

©2024 ESSENCE Communications Inc. All Rights Reserved. | Privacy Policy | Terms of Use | Essence.com Advertising Terms | Accessibility Statement

Get The ESSENCE Newsletter and
Special Offers delivered to your inbox

By clicking Sign Up, you agree to our Terms of Use and Privacy Policy.

Get The ESSENCE Magazine
by subscribing below
subscribe now
  • 2025 ESSENCE Festival Of Culture
  • Celebrity
    • ESSENCE 55
    • 2025 Black Music Month
    • 2024 Sexiest Men Of the Moment
    • Of The Essence
    • Celebrity News
    • If Not For My Girls
    • The State Of R&B
    • Time Of Essence
  • Fashion
    • 2024 ESSENCE FASHION HOUSE
    • SSENSE X ESSENCE
    • 2023 Best In Black Fashion Awards
    • Red Carpet
    • Fashion News
    • Accessories
  • Beauty
    • 2025 Best In Beauty Awards
    • Skin
    • Makeup
    • Nails
    • In The Chair
    • Couple-Care
    • Product Of The Week
    • Makeup Her Story
    • Hair
  • Lifestyle
    • 2025 Travel Awards
    • Love
    • Parenting
    • Relationships
    • Bridal Bliss
    • Lifestyle News
    • Health & Wellness
    • ESSENCE Eats
    • Travel
    • Food & Drink
  • Entrepreneurship
    • 2024 Power 40
    • Money & Career
    • SOKO MRKT
  • News
    • State of the People 
    • 2025 Black Futures
    • Latest News
    • 2024 HBCU X ESSENCE
    • Paint The Polls Black
    • Culture
    • Politics
  • Shopping
    • 2024 Holiday Gift Guide
  • Video
  • Events
    • 2025 Hollywood House
    • 2025 Black Women In Hollywood
    • 2024 ESSENCE Fashion House
    • 2024 ESSENCE Film Festival
    • 2023 Wellness House
  • Subscribe
    • Magazine
    • Newsletter
  • Entertainment
    • Of The Essence
    • Celebrity News
    • If not for my Girls
    • The State of R&B
  • Black Women In
    • Girls United Beautiful Possibilities
    • 2025 Best in Beauty Awards
    • Skin
    • Makeup
    • Nails
    • Hair
  • Style
    • Love
    • Parenting
    • Relationships
    • Bridal Bliss
    • Lifestyle News
    • Health and Wellness
    • Travel
    • Food and Drink
  • Culture
    • 2023 BEST IN BLACK FASHION AWARDS
    • 2024 ESSENCE FASHION HOUSE
    • Red Carpet
    • Fashion News
    • Accessories
  • Business
    • Power 40
  • Festival
    • Latest News
    • Paint the Polls Black
    • Culture
    • Politics
  • Sign In
  • Subscribe
    • MAGAZINE
    • NEWSLETTER
  • Search
  • Login
  • Subscribe
    • Magazine
    • Newsletter
  • Search

WHERE BLACK CULTURE, COMMUNITY AND CONSCIOUSNESS MEET

Sign up for ESSENCE Newsletters to see more of Black Women’s Boundlessness

Your email is required.
Your email is in invalid format.
Confirm email is required.
Email did not match.
Select the newsletters you'd like to receive:
Please select at least one option.
Essence

Thank you for subscribing. Unlock VIP access! Join our SMS list for exclusive offers you won’t find anywhere else.

Your phone number is required
Please enter a new one and try again.
Invalid phone number
Please enter a new one and try again.